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STRETCH & RELEASE COURSE

THREE VIDEO COURSE

Our Stretch & Release Course is a total mind and body experience, with deeply nourishing exercises to help you relax and de-stress whilst improving your flexibility and range of mobility.

VIDEO 1

Upper Body Session

VIDEO 2

Lower Body Session

VIDEO 3

Full body Session

This course is divided into 3 videos and is demonstrated in real-time for a great follow-along experience!

STRETCH & RELEASE COURSE

Instant Access!

Watch on your computer, TV, phone or tablet 💻

ONLY £14.99